Check out my latest nutrition article featured on The Beauty Lounge, about the importance of including plenty of antioxidants in your diet everyday to slow down the ageing process and ward off disease… Rx The word “antioxidant” is regularly thrown about in the health and beauty industry, but what does it really […]
Archive for the category: ‘Articles’
My 8-page centrefold spread in Playboy USA has just been published! It features the photographs shot in Mauritius last year and I’m really happy with how it all looks Check out the pics below! R x
New Fashion Interview!
I recently spoke to TNT24.ie about all things style-related. Check out the full interview here
Daily Diet Tricks…
As featured on The Beauty Lounge There are lots of foods that should be included in your diet every day – but two wonder foods are celery and pineapple. Celery I highly recommend including celery as part of your daily diet. It contains an ideal balance of potassium and natural sodium, which can […]
The Power of Fruit and Veg
My nutrition top tips as featured on The Beauty Lounge…. Fruit is my favourite food and I eat a lot of it! Of all the foods that we can eat for greater beauty, health and vitality, fruit is the most life-enhancing. It is high in water and tummy-friendly fibre, and boasts an amazing spectrum of […]
The Importance of Fat…
Throughout my training as a nutritionist, the necessity of the right type of fats in the diet was consistently emphasised, and many clients I’ve seen and treated have shown classic symptoms of an omega-3 fat deficiency. Here is my latest article as The Beauty Lounge‘s resident nutrition expert on The Importance of Fat: Fat. It’s a […]
Ditch The Dairy For Better Beauty…
Throughout my training as a nutritional therapist with CNM, including working with clients and addressing their health complaints, dairy came up time and time again as one of the most prominent drivers of health problems. Its consumption has been associated in numerous studies with a myriad of health issues, including digestive disorders, autoimmune diseases, psoriasis, […]
On Shelves Now!!
A recent shoot and interview with Prudence Magazine. I LOVE the bright summery colours, and this gorge yellow dress from Cari’s Closet Typically, I was drooling over every dress and pair of shoes at the shoot! The fun interview covers my Playboy US updates, vegan diet and nutrition studies, and next year’s wedding preparations… Hope […]
Hello! Magazine Photoshoot and Interview….
The latest issue of Hello! Magazine to hit the shelves featured a couture bridal shoot I posed for recently, plus an interview about my engagement and plans for our upcoming nuptials. The incredible set of dresses are from haute couture designers, such as Chanel, Elie Saab and George Chakras. I had the best time […]
On Playboy, Come Dine With Me and diet! With thanks to flutteronby.com x Click here to read it: http://www.flutteronby.com/2013/05/rosanna-davison-gives-us-inside-look.html